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@Good_at_Flipflops
Think fitness, healthy (& not-so-healthy) eating & cooking, local hot spots (anywhere local), travel, digital marketing tips, family & friends! Continue reading @Good_at_Flipflops
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“Something Fierce” ~ Un Poema Que no Rima
Sometimes, we pretend it isn’t there
Sometimes, we avoid eye contact
Sometimes, we stare back Continue reading “Something Fierce” ~ Un Poema Que no Rima
“I Want To Take The Views With Me!”
Sitting at 2,579 ft on Moore’s Knob, the highest peak in the Sauratown Mountains in Stokes County, North Carolina, I heard an elementary age boy say to his parents, “I Want To Take The Views With Me!” I couldn’t help but agree with him. Continue reading “I Want To Take The Views With Me!”
Cucumber, Black Bean & Egg Salad ~ Sans Mayo
This salad is PACKED with flavor…& bonus…a super healthy lunch! Local ingredients include Farmer’s Goat Cheese from Goat Lady Dairy in Climax, NC & Habanero Mango & Carrot Hot Sauce from “Whaaat?! The Snack Company” in Virginia Beach! Continue reading Cucumber, Black Bean & Egg Salad ~ Sans Mayo
Fitness, Food & Attitude 